COACHING AQ1816
Allenati in modo intelligente. Raggiungi il tuo massimo.
Do you want to improve your fitness, prepare for a competition or take your performance to the next level? Coaching AQ1816 is the tailor-made program for you. No standard cards, just personalized paths, constant support and training strategies based on your goals.
Choose between two specific paths
Smart Start 1 month (subscriber rate)
An evolved basic schedule to start with a more intelligent and structured approach.
– Initial consultation – Assessment/tests if needed (30 min)
– Personalized Training Plan
– Monthly data & Activity Analysis
– Monthly training Plan Review
- Cost: 50,00 €
Goal Mastery 1 month (subscriber rate)
The perfect mix for those aiming for personal or competitive goals.
– Initial consultation – Assessment/tests if needed (30 min)
– Personalized Training Plan
– Weekly data & Activity Analysis
– Feedback exchange with the coach before/after activity – weekly
– Weekly Training Plan Review
– Weekly plan Adjustments if Needed (injuries, specific requirements)
– 1-on-1 Support via App
– End-of-month evaluation and report
- Cost: 90,00 €
Peak Perform 1 month (subscriber rate)
Exclusive coaching for those who aspire to the highest level of performance.
– Initial consultation – Anamnesis/test if necessary (30 min)
– Personalized training plan
– Data and activity analysis – every 2 days
– Feedback exchange with the coach before/after activity – every 2 days
– Training plan review – weekly
– Plan adjustments if needed (injuries, specific requirements)
– 1-to-1 support via WhatsApp – within 24 hours
– 1 phone consultation or in-person session
– 1 coaching lesson
– End-of-month evaluation and report
- Cost: 150,00 €
Gianalberto Vietti
Master's Degree in Sports Science
Weight Room Instructor, Swimming Instructor
Personal Trainer, FICK Canoe National Coach
Peak Pilates Instructor
FISA Lifeguard Assistant Instructor.
Rudy Biancotti
Degree in Motor Sciences
Weight Room Instructor
Swimming Instructor
Personal Trainer
Pilates Instructor
SNS Lifeguard Assistant.
Simone Gurini
Weight Room Instructor
Personal Trainer
Cross Cardio Instructor
CRC Mobility Instructor
FISA Lifeguard Assistant.
Federico Autino
FIN Swimming Instructor
FIN Swimming Coach
FIN Swimming School Coordinator
FIN Regional Swimming Teacher
FIN Lifeguard Assistant
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