Circuit including various stations for each exercise, each of them carried out in varying repetitions, speed, intensity and duration according to one’s needs.
Morning Training is a class that takes place in the weight room of the gym
consisting of a circuit that includes various stations for each exercise, each of them to be performed in repetitions, speed, intensity and duration varying according to the needs of each person.
Morning Training offers endless sports applications and is widely used in general athletic preparation for all disciplines that involve great efforts of intensity and endurance or just to feel more dynamic and active. Suitable for all ages.
Phone +39 0342 970277
Whatsapp +39 335 7412305
- Monday 08.10 - 09.00 a.m. | Weight room
- Friday 08.10 - 09.00 a.m. | Weight room
- Recommended for: All
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Water fitness classes
Keep fit while having fun with the aqua fitness classes available all year long; among the most effective and fun you can find Hydrobike and Aquagym, both combining motion in the water with music.
Coaching
Marathons, trails, triathlons, open water swimming, everything can be improved with customized and monitored training.
Personal Trainer
Train with a personal trainer to reach your goals through tailored training
Sport Massage
The quintessential treatment for those who play sports, both amateur and professional.
Information for your visit
Opening hours
General info
Daily ticket or Fitness&Pool open membership is required to access the classes.
Personal towel and clean training shoes are required.
Minimum age: 15 years and older.
Accessibility
Free entry for carers accompanying people with disabilities
Toll parking
Parking in front of the structure is free for the first hour while subsequent hours are subject to charges. Below are the rates:
• First hour free
• Every subsequent hour €1.00
• Night rate - from 11.00pm to 7.00am - €20.00
• Monthly subscription €75.00