Follow your ambitions
For all those who want to test themselves and train with consistency to get ready for a competition or to just feel better. Our personal trainers will use all their expertise to guide you on a path centered around you and your goals, where the passion for sport adjusts to your daily life.
The Coaching service includes a 5-week guided programme which includes a custom training schedule, the monitoring of your accomplishments and an ongoing communication with your coach, to ensure maximum support and establish a relationship of mutual trust. Furthermore, you will be able to keep track of your training sessions with the Mywellness application.
We offer you 3 different levels of Coaching. Choose the one that best suits you, based on your goals and ambitions (all training plans are renewable).
Coaching Base
– Interview and goal setting
– Functional testing and body composition measurement
– 5-week training plan
– Access to the athletic track during the 5 weeks
Coaching Advanced
– Interview and goal setting
– Functional testing and body composition measurement
– 5-week training plan
– Access to athletic track during the 5 weeks
– Fitness&Pool area membership during the 5 weeks
– 2 hours with a personal trainer
Coaching Pro
– Interview and goal setting
– Functional testing and body composition measurement
– 5-week training plan
– Access to athletic track during the 5 weeks
– Fitness&Pool area membership during the 5 weeks
– 5 hours with a personal trainer
You might be interested in
Personal trainer
Train with a Personal Trainer to reach your goals thanks to a tailor-made training programme
Gym
A state-of-the-art 350 square meters gym, equipped with the latest generation Kineo System and Technogym equipment for athletes of all disciplines.
Fitness classes
To tone, define muscles, regain and maintain balance, lose weight or reinvigorate your body.
